Maya Candle Co
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
The Shadow Work Workbook: Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life.
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult.
The Shadow Work Workbook gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and accompanying journal prompts and affirmations to walk you through your own shadow work.
Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
Product Information
Product Information
Our 9.8oz and 5.2oz matte black glass jars are meant to spruce up any space!
As all candles are individually hand poured and made in batches, each batch may be different from the other (humans, am i right?).
9.8oz (280g) | 50 - 60 hours
5.2oz (140g) | 30 - 40 hours
Each candle is handpoured with vegan, cruelty free ethically sourced soy wax from UK.
Good to Know
Good to Know
All candles are made with all natural soy wax. It is vegan friendly, sustainable and biodegradable. Fine fragrance oils of a non synthetic nature are used to elevate scent performance and experience. Made in small batches to maintain the quality of the candles.
Candle Care
Candle Care
Please follow these tips to ensure a safe burn.
1) Trim wick before each burn especially the first burn.
2) Please make sure you burn for at least 2 hours for the first burn.
3) Do not let your candle burn for more than 4 hours at a time.
4) Please keep away from the kiddos and pets.
5) Keep candle away from drafty/ windy areas.
If you have any questions, please feel free to reach out to us at hey@mayacandleco.com
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