Sodalite is a blue stone known for promoting mental clarity, emotional balance, and effective communication. It enhances focus, reduces stress, and boosts self-expression, particularly in communication and public speaking. Spiritually, it supports intuition, self-awareness, and living authentically. Physically, it’s believed to benefit the immune system and aid in insomnia. Overall, Sodalite is valued for its calming energy and its ability to promote inner peace and clarity.